Your story. In your voice.
One step at a time.
RECORD DAILY REFLECTIONS
Every day, a new story prompt appears for you to reflect on your feelings or present thoughts. Simply answer the question in a 2-minute recording. As you continue to use Sonolog, you can look back and see how you have progressed.
EMBARK ON A STORYTELLING JOURNEY
Multi-step Journeys allow you to explore a particular part of your life in detail. Dive into stories about your childhood, relationships, or a tough time, and we'll guide you every step of the way with easy prompts.